Fitness Tracker

By on November 15, 2013

Throw out your old chest strap heart rate monitor and slip on this sexy and innovative way to keep track of your daily activity! The newest Fitness Tracker is this sleek, finely tuned watch/pedometer/accelerometer (tracks changes in movement). The Nike+ Fuelband is literally motivation on your wrist because it has a row of LED lights that light up from red to green, allowing you to see where you are in relation to your predetermined goals. This device is so advanced that its ambient light sensor detects environmental light levels to give you a perfect reading anytime.

Leave it to Nike to engineer this smart, simple and fun way of monitor and track your daily movement and activity. It’s fully interactive with an app for your iOS 6.1 and above and has a built in USB and Bluetoothe 4.o pairing for your smart phone to give you a revolutionary way of losing weight and getting in shape! Nike+ is and entire ecosystem of digital products and experienced designed to measure, motivate and empower you to reach your goals!

Fitness is really about a lifestyle change of being more active on a regular basis and instead of the typical “how many calories did I burn this hour” workout, the Nike Fuel focuses on just that. I basically tracks your TEE (Total Energy Expenditure per day) or your total daily energy expenditure as well as calculates and keeps track of your activity week to week and lets you compare and track your activity with your closest friends!


About TheFitnessAnswerMan

The Fitness Answer Man is the online personality founded by Kevin Forrest CPT, FMS Pro Trainer and Master Fitness Trainer for the US Military. He has worked in the fitness industry for 30 years and was one of the first trainers to incorporate the physio ball into people's workouts and helped pioneer in the field of "Core" training. He specializes in movement rehabilitation and uses his experience to help clarify the confusion about diet and exercise that still exists within the fitness industry today.

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