Diet

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    Diet

    Dieting is about improving your health, the side affect is that you lose weight...

    • Posted November 17, 2013
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    Calorie In / Calorie Out

    The calorie in/calorie out weight loss mantra is not just about your diet but your...

    • Posted November 16, 2013
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    Limiting Sugars

    The Glucose Revolution is a book that reveals the speed in which sugars are...

    • Posted November 16, 2013
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    Timing

    The 3 Hour Diet points out the importance of eating smaller meals more often...

    • Posted November 15, 2013
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