All posts tagged "swimming"

  • Pain
    Back Pain, The End All Discussion!

    Back pain is one of the most prevalent health issues humanity deals with and is commonly referred to as LBP (low back pain). Google more than 150,000,000 articles on “Back Pain” and you will find facts like the...

    • Posted July 1, 2014
    • 0
  • fatvssugar
    Study: Saturated Fat as Bad as Sugar!

    That headline is an attention grabber right !?! Well that is exactly what David L. Katz, MD, MPH wanted when he published his article with that title. I came across it on LinkedIn and it ticked me off,...

    • Posted June 20, 2014
    • 0
  • Beta Oxidation cycle
    Is 20 Minutes of cardio enough for Weight Loss?

    Your body is alive with an electrodynamic flow of water, oxygen, energy and blood which generates your metabolic rate. Your metabolic rate is based on your body type, muscle mass as well as your daily activity level and...

    • Posted December 6, 2013
    • 1